PATIENCE. Let's be realistic here. You won't drop two mean sizes in one day with weightlossmotivators. You won't love fifty pounds in one month. You are going to bring every now and then. You will go a day or two without working out. Your weight is going to try new techniques and they are not going to work. You are a human being. You're going fail. But nothing great is ever accomplished without a few obstacles. Just keep going.